Listen to my new parenting podcast at www.parentingpodcast.net

My mission and goal is to create a nonjudgemental, supportive environment for parents of teens.

Parenting teens these days can feel isolating and overwhelming. As a parent and a coach, I know the struggles you may currently be facing. Let me help you navigate the path. I use leadership and personal development coaching to help parents power through fear, doubt, uncertainty, and lack of confidence to create the family life they desire. I am passionate about helping parents create a clear plan of action to overcome any obstacle they are facing in their family relationships.I have worked with hundreds of parents and I am a Parent Peer Support for Pikes Peak Suicide Prevention and part of the Youth Suicide Prevention Group at the El Paso County Health Department.


private Parenting coaching

Through one-on-one phone calls, in person meetings or videoconferencing, I will help you make positive change in your life. Together, we begin by taking an overview of your life and identify areas that need attention. I will assist you in establishing a clear, concrete plan and support you through the process.



Online Support group programs

Parenting teens can feel isolating. Let’s get together in a safe, judgement free zone and talk about solutions to the situations you are currently facing. Each participant develops their own individual goals for the duration of the group. This format allows you to share your current barriers, gain insight from others, and build community with other parents.



areas of focus

Become Empowered, Successful Parenting, Conflict Resolution, Increase Self-Confidence, Build Resiliency, Emotional Intelligence, Goal Setting, Improve Relationships, Stress management, and Remove Roadblocks


 
You can’t calm the storm...so stop trying. What you can do is calm yourself. The storm will pass.
— Timber Hawkeye
 
 

 
 

ABOUT ME

I am a life long student of personal development. I have always wanted to know the psychology of why I made some of the decisions I have. I spent years reading books, taking courses, going to seminars, and learning everything I could. I became fascinated by the mind and our ability to use it to our benefit. My most important and extensive training is from my life experiences. In 2016, my daughter lost 3 friends to suicide and her dad within 3 months. I know firsthand the challenges of raising a teenager who has been knocked around by life, who is going through grief, anxiety, and depression and has checked out. I know the feeling of helplessness, despair, and getting shuffled around as I was reaching out for resources. I learned tools to help myself and my daughter put pieces back together to find hope, purpose, and meaning with situations out of our control. Fast forward three years, my daughter has now traveled to multiple states pursuing her dream of dance, she was chosen for Team USA in 2019 and travelled to Germany for the competition. I am forever thankful for our journey and it’s my passion and honor to reach my hand out and help other parents through trying times. There is hope!

Let's Chat.

If you are ready to make a change in your life, reach out to me for a complimentary phone consultation. Your consultation will be approximately 20 minutes via telephone or Zoom. We will discuss the areas in which you are looking for help and determine if I can meet your needs.